Tag Archive for: loss

The Internet Is Obsessed With This Weight Loss Hack That Makes You Feel Full: ‘It Tricks Your Brain’

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Embarking on a journey towards weight loss often involves a combination of mindful eating, exercise, and lifestyle changes. One intriguing aspect of this process is understanding how certain hacks and tricks can influence the brain, creating a sensation of fullness even when consuming fewer calories. By tapping into the intricate relationship between the mind and body, individuals can potentially navigate their dietary choices more effectively, fostering a unique approach to achieving and maintaining their weight loss goals.

TikTok user @healthkols, who boasts over 442K followers on the app and shares a “realistic weight loss” journey, recently shared a viral video demonstrating her technique to deceive her brain into believing she consumed a larger quantity of food than she actually did, enabling her to experience a greater sense of fullness.

Pouring her Chipotle into a large bowl, she discusses how throwing her food in a bigger bowl gives her a sense of having consumed enough, effectively satisfying her appetite.

She begins by acknowledging that, despite lacking scientific backing for this sensation, this trick has assisted her in consuming fewer calories. “If you’re an overeater, this is the tip for you. There’s no science behind this, there’s really no thought behind it. But, I swear when I put my regularly portioned food into a big bowl, something about it makes me feel like I am eating during medieval times.” She further says that this hack just “makes me feel like I can take on the world,” suggesting she feels full and satisfied.

Many people in the comment section agreed with the strange hack. One user said, “YES YES YES I love eating normal/small portions in a big bowl.”

“I get the logic. You are tricking yourself into thinking you have eaten loads rather than a small plate portion,” said another user.

However, some people felt the opposite and said eating in a smaller bowl also helps them think they ate more. “I think the bigger bowl makes it seem like a bigger meal with your perspective. Some people feel the opposite,” wrote one person.

“When I eat out of my huge salad bowl, I just fill it back up and eat more. Opposite for me!” confessed…

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CloudNordic Faces Severe Data Loss After Ransomware Attack

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CloudNordic, a prominent Danish cloud provider, has suffered a severe ransomware attack that struck on August 18. This attack resulted in a complete shutdown of the company’s servers and infrastructure, leading to operational chaos.

  • Ransomware Hit CloudNordic: Danish cloud provider CloudNordic fell victim to a ransomware attack on August 18, causing a complete shutdown of its systems and affecting customer data.
  • Data Loss Warning: CloudNordic informed clients of likely data loss after the attack. Customer websites and email systems were compromised, intensifying the impact.
  • No Ransom Payment: CloudNordic refuses to pay ransom to hackers, even as data loss affects many customers.
  • System Transition Flaw: Vulnerabilities in system transfer let ransomware infiltrate CloudNordic’s servers, allowing attackers access to admin and backup systems.
  • Recovery Challenges: CloudNordic struggles to restore services and data. Customers are advised to seek alternatives to minimize downtime. Hope remains that data wasn’t stolen.

CloudNordic, a well-known Danish cloud provider, is grappling with a major setback after falling victim to a crippling ransomware attack. The company has informed its clientele that they should brace for a complete data loss, as their systems remain paralyzed in the aftermath of the attack.

The cyber assault struck CloudNordic in the early hours of August 18, causing a catastrophic shutdown of the company’s servers and wiping out not only their internal infrastructure but also compromising their customers’ websites and email systems. The incident has left CloudNordic in a state of chaos, struggling to recover from the damage inflicted by the ransomware attack.

In a translated statement, CloudNordic conveyed, “We cannot and do not want to meet the financial demands of the criminal hackers for ransom.” The company expressed its commitment to not capitulating to the attackers’ monetary demands. However, it’s a grim reality that the majority of customers have already lost their data due to the attack.

CloudNordic Faces Severe Data Loss After Ransomware Attack

The cyberattack has exposed the vulnerabilities in CloudNordic’s system transition. Suspecting that the ransomware infiltrated during the…

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Malware Attack Can Lead To Data Loss | by PITS Global Data Recovery Services | Aug, 2023

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Photo by Ed Hardie on Unsplash

With the rise of technology and interconnectivity, the threat of data loss has also grown significantly. One of the most dangerous culprits responsible for data loss is malware. In this blog, we will explain the world of malware, its potential consequences, and the measures you can take to safeguard your data.

Malware, short for “malicious software,” refers to a broad category of software programs designed with malicious intent. Malware is created to gain unauthorized access to systems, steal sensitive information, disrupt computer operations, or cause harm in various ways. Malware can take many forms, including viruses, worms, Trojans, ransomware, spyware, and adware.

  1. Data Theft: One of the primary objectives of malware attacks is to steal valuable data. Cybercriminals may target personal information like login credentials, credit card details, and social security numbers. In the case of businesses, sensitive customer data, intellectual property, and financial records are often the primary targets. Once in the hands of malicious actors, this data can be sold on the dark web, used for identity theft, or leveraged for extortion.
  2. Ransomware: Ransomware is a type of malware that encrypts a victim’s data, making it inaccessible until a ransom is paid. Falling prey to a ransomware attack can lead to significant data loss, as organizations might lose access to their critical files and databases. Even if the ransom is paid, there is no guarantee that the attackers will decrypt the data, leaving victims in a devastating situation.
  3. Data Destruction: Some malware is designed explicitly to cause data destruction. These destructive malware types can wipe out entire data systems, rendering them unusable and causing severe data loss. Such attacks can lead to costly downtime, loss of productivity, and reputational damage.
  4. Disruption of Backups: Backups are essential for data recovery in the event of a data loss event. However, advanced malware can infect backup systems, compromising the ability to restore data effectively. If backups are not securely isolated from the network, they may also be subject to the same vulnerabilities as primary data storage.
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Oklahoma delegation protests loss of federal family planning grant

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Family planning: The Oklahoma congressional delegation is protesting what it says was a U.S. Department of Human Services decision to rescind a $4.5 million family planning grant to the Oklahoma Department of Health because state law prohibits the agency from referring clients for abortions.

“Oklahomans rely on OSDH’s family planning program for Title X family planning services including cancer screenings, pregnancy prevention, STI diagnostics and treatment, breast exams, and depression screenings and referrals, among a multitude of other services,” says a letter signed by all seven members of Oklahoma’s delegation. “(The) decision to suspend OSDH’s award will severely limit Oklahoman’s access to these services.”

Historical: As an historian with a long career in politics, 4th District Congressman and House Rules Committee Chairman Tom Cole viewed last week’s debt limit and spending bill from a long-term perspective.

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“In a true negotiation, you always get less than you want and give up more than you’d like,” Cole said on Tuesday. “But with the passage of the Fiscal Responsibility Act, it will responsibly lift the debt ceiling and avoid default that would devastate the American economy, and we will achieve real reductions in spending. … This is the most consequential spending reduction bill in more than a decade.”

Conspiracy theories: U.S. Sen. Markwayne Mullin has been telling conservative media outlets that President Joe Biden is only running for a second term to “protect his family” and that the FBI is covering up a bribery scandal involving Biden and his family.

“He knows that this is going to blow up in his face,” Mullin told Newsmax.

Mullin has insisted since before Biden’s election in 2020 that the president and his son Hunter Biden were involved in unethical and illegal dealings overseas. A recent Republican-led House…

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